Why I Do This Work:

I believe in the power of connection, healing, and self-discovery. My journey to becoming a therapist was shaped by my own lived experiences, which have given me deep empathy and understanding for those navigating trauma, identity, and relationship challenges. I know what it feels like to be disconnected from oneself and others, carrying the weight of unresolved pain. My goal is to help individuals and couples reclaim their sense of wholeness, authenticity, and relational fulfillment.

From an early age, I learned to suppress my emotions to cope with a turbulent family dynamic. This led to struggles with substance use, violence, conflict, and instability. Although I was able to shift my trajectory in my late teens—finding success in academics and athletics—unprocessed trauma continued to influence my behaviors and relationships. It wasn’t until I engaged in therapy in my 30s that I began truly unpacking my experiences, embracing healing, self-love, and meaningful connection with others. This personal journey fuels my deep commitment to guiding others through their own paths of transformation.

Before becoming a therapist, I worked in social services with at-risk youth, witnessing firsthand the impact of trauma and systemic barriers. This work solidified my passion for supporting individuals in breaking cycles of pain and finding their path toward healing. Through these experiences, I developed a deep appreciation for the resilience of the human spirit and the power of authentic connection.

I hold a Bachelor’s degree in Sociology with an emphasis on human rights and a minor in visual arts. Currently, I am pursuing my Master’s in Marriage, Couples & Family Therapy with a Sex Therapy specialization at Lewis & Clark College.