Hi, I’m Alicia!

Alicia Brunson, MA, MS, Neurodivergent Coach (She/They)

Identities: AuDHD, queer, BIPOC, dynamically disabled

Availability: Thursdays, Fridays, Saturdays, and Sundays

Locations: Online anywhere

Fee: $185 for individuals (50min) & $225 for couples (80min)

*Current Availability: Waitlist for Individuals & Couples*

Why I do this work:

I’m a queer, late-identified neurodivergent person of color who’s overcome and evolved through oppression, isolation, and chronic illness. In high school, peer mediation and mentoring sparked my passion for helping others. For over 25 years, I’ve turned my own experiences with discrimination and stereotypes into a passion for mental health and coaching.

My journey has been shaped by resilience and a deep commitment to understanding the complexities of identity and mental health. Growing up, I often felt like an outsider, navigating spaces that didn't fully embrace or accept diversity. These experiences fueled my desire to create inclusive environments where others can feel seen and valued.

Through years of personal growth and professional development, I've cultivated a unique approach to coaching that integrates empathy, lived experience, and evidence-based practices. I believe in the power of storytelling and shared experiences to foster connection and healing.

How I do this work:

My coaching is adaptable, non-judgmental, honest, and identity-affirming. I create a safe space where you can:

  • Advocate for yourself and design personal accommodations

  • Unmask and embrace your authentic identity

  • Improve communication, relationships, and daily routines

  • Set clear goals and build practical strategies

I blend mindfulness, somatic techniques, self-compassion, and neuroscience. All modified and translated through a neurodivergent lens, based on lived experiences and training.

Coaching is highly collaborative: you’re the expert on your life, and I help clear the path to your goals.

Who I Serve as an Neurodivergent Coach

  I focus on neurodivergent adults (self- or professionally identified) and couples (mixed neurotype or ND). I can also provide assistance in building communication with loved ones who may misunderstand or want to be educated about your experiences. My areas of experience include:

Autism, ADHD, alexithymia

Anxiety & depression

Personal and professional life skills

Dating, relationships, and intimacy

Peer support and psychoeducation

I affirm all identities, including polyamorous, ethical non-monogamous, LGBTQIA2S+, and other marginalized groups.

Challenges We Tackle in Autism & ADHD Coaching

  • Dismantling internalized ableism

  • Navigating unmasking and late identification

  • Overcoming executive dysfunction

  • Managing meltdowns, shutdowns, and burnout

  • Building healthy relationships and communication

  • Cultivating self-love and self-compassion

  • Developing coping strategies that fit your needs

My Committment to You as Your Coach

I commit to:

  • Providing a neurodiversity-affirming and identity-affirming space

  • Honoring your time and safeguarding your confidentiality

  • Respecting your perspective without judgment

  • Focusing on your strengths and possibilities

Education and Recent Trainings

  • BA in Psychology (Child & Family Concentration), North Carolina State University

  • MA in Professional Counseling (Marriage, Family & Child), Liberty University*

  • BS in Cell & Molecular Biology, Chemistry Minor, Appalachian State University

  • MS in Biomedical & Biological Sciences (Neuroscience), Cornell University

  • Mindfulness Certification

  • Anxiety Certification Course

  • ACT for Behavioral Addictions

  • Changing the ADHD Brain

  • Ethics and Risk Management

  • IFS Intensive Workshop

*I attended Liberty University with the goal of meeting the needs of my home community. The university’s beliefs do not reflect my own. I am open to answering any questions or concerns.

Get started with Alicia, today.

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