Infidelity Recovery in Portland, OR

Infidelity Recovery is Possible!

We're here to support you with repairing your relationship after infidelity.

You’re here because want to try to rebuild your relationship after infidelity.
One of you is feeling betrayed, hurt, insecure, and don’t know how you can trust your partner again.
The other is feeling guilty, ashamed, misunderstood, and afraid of losing your partner.
You want to save the relationship you have valued for so long, but you don’t know how to move past this pain.
We know infidelity is deeply painful for everyone involved. We don’t see anyone as a villain and recognize everyone is hurting.
We are here to be the holder of hope and to help you navigate the overwhelming emotions and rebuild.
We’ll help you repair the hurt, rebuild trust, understand how your relationship got to this place, and support you in co-creating a more fulfilling and connected relationship.

How does infidelity recovery therapy work?

Sometimes having someone outside of your relationship, who can hold compassion for both of you and create a structure for walking through this process, can make a big difference!

Your therapist will get to know you and your partner, your relationship story, the story of the infidelity, your past experiences may have impacted this experience, and your wants & hopes for your relationship moving forward. They will start with the person who has been betrayed being seen, understood, and supported by their partner. This is the time to stop the bleeding. Over time, the person who engaged in the infidelity will be able to share their feelings, what contributed to this path, and their intentions moving forward. It’s important both of you feel understood in your experience by the other to truly heal.

Your therapist will help you engage in more connecting communication during your sessions, create space to share your deepest feelings with each other, and give you tools for continuing the work outside of our sessions.

Other relationship concerns we can help you with:

Premarital counseling
Emotional affairs
Relationship dissatisfaction
Questioning your relationship
Preventative support for happy relationships
ADHD in relationships
Parenting concerns
Conflict around family relationships